Each small choice we make with intention reminds caregivers that WE are worthy of thought and are still connected to the larger world. Small things are important in preventing burn-out! Choose one or two options on the left to get started. List your own options for the Bucket List on the right. Keep items short and simple, because finishing a task is important too! Come back again when you need an idea to freshen your spirit.

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See also Healthy Caregiving Routines for Fall Morning Habits to Keep You Focused Through Fall Days
Choose Foods for Fall Wellness
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