Celebrate Small Wins
Celebrate the small wins! Staying motivated can be challenging, especially when you are in routine caregiver mode . The key […]
Self Care
Relaxing Bedtime Routines That Work
A good night’s sleep starts with a relaxing bedtime routine. It’s more than getting into bed and hoping you’ll fall
Thoughts on caregiving
The learning curve for a caregiver doesn’t mean pursuing perfect. In fact, I’m not even sure that perfect and
Mistakes Happen – Keep Moving
Mistakes happen. Caregivers – especially beginners — are sometimes fearful of making a mistake. As a caregiver, we need to
Taking Care of Yourself
Is it even possible to find time for yourself while you are a caregiver? Okay – stop laughing. Or