Healthy Caregiver Routines for Fall
Caregivers need to have time for themselves. But HOW in the midst of continual demands? This series offers Tiny Tips […]
Caregivers need to have time for themselves. But HOW in the midst of continual demands? This series offers Tiny Tips […]
Stress mode can sneak up without warning. Stress is not always about feeling overwhelmed or panicked. Often, it shows up
AI is the hot new technology these days. It’s been around long enough that the new is kind of worn
Grief has no timeline One August 17, I was in my Downtown 6th floor office working on social media posting.
Eat cool foods Avoid using the oven and eating hot foods or heavy meals. Using the stove or oven heats
How to Stay Cool at Home during a Heat Wave We live on the Great Plains where extreme heat and
PLAN AHEAD for Extreme Heat Take time beforehand to think through all the effects of Extreme Heat. Planning Ahead reduces
Why should caregivers worry about extreme heat? Older people are among those most vulnerable to falling ill and dying when