Choose Foods for Fall Wellness
More Tiny Tips for busy caregivers to provide a change and align with the season. Each small choice we […]
Quick tip: Safest spot in the house.
If you’re caring for someone who is bedridden, or wheelchair bound, take a moment to think about the layout of
Morning Habits To Keep You Focused Through Fall Days
Fall brings shorter days and cooler mornings, which can make it harder to feel energized and focused when you
Healthy Caregiver Routines for Fall
Caregivers need to have time for themselves. But HOW in the midst of continual demands? This series offers Tiny Tips
Eight Sneaky Signs of Caregiver Stress
Stress mode can sneak up without warning. Stress is not always about feeling overwhelmed or panicked. Often, it shows up
Should You Trust a Chat AI for Medical Diagnosis?
AI is the hot new technology these days. It’s been around long enough that the new is kind of worn
Grief Has No Timeline
Grief has no timeline One August 17, I was in my Downtown 6th floor office working on social media posting.
Best Foods and Drinks During a Heat Wave
Eat cool foods Avoid using the oven and eating hot foods or heavy meals. Using the stove or oven heats
Stay Cool at Home
How to Stay Cool at Home during a Heat Wave We live on the Great Plains where extreme heat and