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Gun Safety and Dementia
Caregivers dealing with dementia and firearms
Part 1 - Each one's history with firearms will differ Part 2 - What caregivers need to consider
History
I needed a couple more hours of PE to graduate college. ...
Relaxing Bedtime Routines That Work
A good night’s sleep starts with a relaxing bedtime routine.
It’s more than getting into bed and hoping you’ll fall asleep quickly. A simple, natural routine helps signal to your body and mind that it’s time to wind...
Protect Your Own Wellbeing
Protect Your Own Wellbeing
When every day revolves around caregiving, it’s easy to forget your own identity outside that role.
You are still a friend, spouse, parent, worker, or creative person. You are important t...