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It was dark with a bit of early light peeking under the window covering. The cat leapt from his position at the foot of the bed, stirring me to awareness. Wheels gets the middle of the bed by design. I sleep in a...
PUZZLES AND GAMES – WHY??
Puzzles for Brain Health
We all know regular exercise is beneficial for overall health and living longer.
Did you also know regular physical activity can boost memory and thinking skills? Several studies have in...