PUZZLES AND GAMES – WHY??
Puzzles for Brain Health We all know regular exercise is beneficial for overall health and living longer. Did you also […]
Challenges Caregivers Face That No One Talks About
The Importance of Knowledge and Preparation Many of us think of family caregivers as the loving picture above. Not
63 Million US Caregivers
Who are the caregivers? And what do they do? If you are reading this, YOU are probably the caregiver. Or
Cold Feet & Warm Socks
COLD FEET – WARM SOCKS Wheels had icicles for feet after he was no longer able to walk. He already
Fall Self-Care Practices for Caregivers
Fall Self-Care Practices for Caregivers Fall brings a natural change in pace as the days get shorter and cooler. It
Creating Balance in Autumn
Creating Balance in Autumn As autumn arrives, many caregivers notice changes in energy, focus, and daily rhythms. The shift in
Fall Bucket List
Each small choice we make with intention reminds caregivers that WE are worthy of thought and are still connected to
Choose Foods for Fall Wellness
More Tiny Tips for busy caregivers to provide a change and align with the season. Each small choice we
Quick tip: Safest spot in the house.
If you’re caring for someone who is bedridden, or wheelchair bound, take a moment to think about the layout of